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May 12, 2018

Andrea and Laura explore the idea that perhaps the New Age tenet of "thinking positively" as the only way to manifest what you want might not always be the most effective way to navigate contrast and that sometimes giving voice the "scary thing" can relinquish us from its power. We close with a nourishing and grounding meditation.
2mins 15secs How saying your fears out loud can create a healing space to create and move forward from. 
10mins 45secs How exploring fears allow you to create an internal strength that is unaffected by outcomes.
12mins  30secs Andrea shares about her fears as a child and Laura shares about her near death experience.
18mins  50secs Grounding meditation begins.